Monthly Training Focus

June Training

Bunkai self-defense  https://youtu.be/IYQQyU2gCvs?si=EpD94SziOmETBe5T 

Kata

• Bassai Sho https://youtu.be/tj7mQ7XAp2w 

• Bassai Dai  https://youtu.be/NtiK0dIg-_I 

Review combinations and stances