Monthly Training Focus

September Training

Focus: Hand strikes and shifting

Kata:

• Tekki Nidan 

   https://youtu.be/9uqw0g3E4BY  Kanazwa Sensei and

  https://youtu.be/Q2n4FAYEiMU?si=k7T7hQl4bFPSS-Fm Sensei Imura  

• /Wankan Nakagaki Wankan. Shotokan kata JKS. Full video - YouTube